Becky Rose Yoga & Mindfulness

Beautifully crafted wellbeing classes from birth onwards.

About Becky

Teacher, Trainer and Mother

A former Beaver Scout Leader, Classroom Assistant, Youth Worker and Au Pair(In France and the UK), Becky loves working with children.

Becky is a wild wellbeing practitioner delivering outdoor classes including Tree Babies and Beach Babies. She did her children’s yoga teacher training as part of her 500 hours teaching diploma in Goa, India with Sampoorna Yoga and recently became a qualified mindfulness teacher with Shamash Alidina.

Becky is also PVG Checked, has full disclosure, and is approved by Active Schools (Dumfries and Galloway Council) to work in schools.

 

 

Classes at Becky Rose yoga & Mindfulness

Baby Yoga & Massage

Soothing yoga and massage for parent and baby, suitable for complete beginners, no experience necessary. For new parents or seasoned ones. Make new friends, have a laugh, open your heart and sing songs with baby in what can be a tiring first year for you and baby.

Mess Over Matter

Get ready to get messy! Exploring and discovering through sensory play offers so many learning opportunities for growing minds. Sensory play is a great way to activate all five senses and learn through play.

Mindful Movement

Simple, nourishing embodied movement based on science, soothing the nervous system and gently raising endorphins.

Tree Babies & Toddlers

Tree Babies is a unique class which invites you to connect with yourself, your baby and other mums in a beautiful natural setting.

The class is very much about being rather than doing and it’s a chance for you to slow down and immerse yourself in nature. We will guide you with some mindfulness practice and awaken your senses before enjoying some forest bathing.

Beach Babies & Toddlers

Brand new to D&G, Beach Babies is all about slowing down and connecting with nature, our babies and each other.

It features landscape mindfulness and wave watching, sensorial sand play, earthing, creative and artistic activities, beach baby yoga and meditation and lots more

Moments from our Classes

We are all about creating memories at Becky Rose Yoga & Mindfulness and we love these special moments that have been captured at our classes.

Book your space today

What are you waiting for? Enjoy one of our relaxed and laid back classes and book your space today!

Latest News

Keep up with all the latest news, brand new classes and special events by signing up to the Becky Rose Yoga & Mindfulness newsletter!

Family wellbeing practitioner working on parent and child bonding through;

Massage
Yoga
Play
Dance
Fun

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